Body Ideal Weight Chart (Women / Men)

Wondering what your ideal body weight should be? Use this height and weight chart as your guide. One side features the ideal weight for women and the other is a chart for the ideal weight for men. Please keep in mind that age, health and body type influences what the ideal body weight is for you. These weight charts are a guideline. Ask you doctor for advice!

How much should I weight? Find your ideal body weight with this chart for women and men!

Not your ideal body weight?


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