June Fitness Calendars & Exercise Challenges

This is a quick posts with the June Fitness Calendars and some Exercise Challenges that I think you'll enjoy. Just jump right in on which day you see this post ... Combined whichever makes a challenging workout for you each day. Although exercise is not a requirement of the 90 Day Challenge, it is encouraged that you embrace some type of regular workout routine for your health and long term wellness. Aging is no friend to the unfit. Disease, Obesity and Atrophy are the long term risks.

Click each calendar to enlarge and print to have on hand daily!