Have you been wondering if you can do any type of diet while taking Skinny Fiber? In short, the answer is YES. You can use Skinny Fiber with Weight Watchers, Atkins (Low Carb), Paleo, South Beach, Mediterranean, Low Fat, Low Calorie or any other diet plan that you choose to do. There is no special diet for Skinny Fiber.
Here are the reasons why:
Skinny Fiber Is A SupplementAlthough it was voted one of the top "diet plans" in 2014, Skinny Fiber is a dietary supplement that comes with an optional 90 Day Challenge (weight loss program). I guess together it is considered a total diet plan to customers, but there is no special "diet" involved. The Skinny Fiber product is a supplement like Zinc, B, D, C, CoQ10, Probiotics, Whey or any other that you take daily. The individual ingredients in Skinny Fiber each have their own health benefits, but in all practicality it is a weight loss supplement with fiber and digestive enzymes.
* The point being that you can take Skinny Fiber just as you do any other supplement and in addition to whatever foods you eat. It helps you feel full, so that you eat less.
Skinny Fiber Helps Control Your AppetiteThere are three fibers (Caralluma Fimbrita, Cha De Bugre, Glucomannan) and 7 digestive enzymes in Skinny Fiber. All 3 of the fibers help with appetite control, but the most popular fiber in Skinny Fiber is glucomannan. You may have heard about it online or seen glucomannan recommended on the Dr Oz show. It is called "Natures Skinny Sponge" because it swells to help create a full feeling. You take 2 capsules twice a day at least 30 minutes before your two largest meals of the day and with 8 to 16 ounces of water. The glucomannan sucks up water to help it swell and make you feel full. It is best to drink 1/2 your weight in ounces of water for that purpose, as well as to properly hydrate and flush toxins from your body. There have been studies on Glucomannan that show other health benefits for those with diabetes and cholesterol issues. You can read about it and the other ingredients on the ON THIS PAGE.
* Skinny Fiber is a weight loss product that you can take with any diet plan you choose; most people just eat what they normally do but less food when the product starts working for them.
Skinny Fiber Is Low Carb, Gluten Free & MoreOne of the most common questions I get is whether Skinny Fiber is low carb, gluten free, has calories, fillers or caffeine. It is relative to diet, so I am including it here. The answer is YES it is low carb; YES it is gluten free; NO calories, NO fillers or NO harmful ingredients. Some say that Skinny Fiber has no caffeine at all because it is such a SMALL / LOW / TRACE amount that is not considered to have any in it. This is why people with heart disease and high blood pressure have taken Skinny Fiber successfully. if you are unsure, please ask your doctor first before buying.
You Can Take Skinny Fiber w/ Atkins, Weight Watchers, Jenny Craig, Paleo, South Beach, Mediterranean, Low Fat or Low Calorie DietI hope this quick post validates why you can take Skinny Fiber with any diet; it does not conflict and can help you get better results while your body is adjusting to a new way of eating; especially if snacking and overeating is an issue for you. Please do not hesitate to Contact Me with any other questions that you might have about taking Skinny Fiber with a certain diet plan.
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