Skinny Fiber Online w/ Lea and Weight Loss Support

Blessed, Healthy & Happy Easter To You

Happy Easter from Skinny Fiber Weight Loss Support
(We do let the kids have candy on Easter, but fill the basket up mostly w/ toys, books, etc., and sunflower seeds for the older son)

Wishing You A Blessed, Healthy & Happy Easter Day

Easter Blessings to you from our family to yours. Although this special day is in honor of the most high, there are still lots of sweet treats in homes today and more than likely a big Easter Dinner planned. ENJOY!!! Don't be too tough on yourself today, but try to stay on track with the healthy food options and take your Skinny Fiber to help control how much you're eating. If you eat more sweets than normal or more food in general, just make sure to get right back to your healthy eating and weight loss goals tomorrow; don't let splurging carry over to tomorrow / next week! Just keep in mind that our goal is to make changes that you can live with forever. Watching what you eat and how much you eat are just as much the key to your healthy lifestyle changes as exercise, sleeping well, keeping stress to a minimum, etc.

I send you this reminder with your health and happiness in mind.

Happy Easter Blessings to you my friend!

Hugs,
Lea



How To Make Skinny Fiber Work For You | Fast Weight Loss & Resistance



Have you been taking Skinny Fiber for a month or less and wonder "what's up" with the weight loss? Have you caught yourself thinking, "How are some people losing weight so quickly and I am losing weight slower than expected?" If you just started taking Skinny Fiber and have questions about how to make it work for you, this is the information you need! It will explain how to make Skinny Fiber work for you (which it is and you may not realize it) as well as some info on natural weight loss in general.

MAKE SURE TO READ THIS ENTIRE POST!

How To Make Skinny Fiber Work For You

Be Realistic About Your Weight Loss Expectations!

The hardest part about losing weight is that we expect immediate gratification. We want to lose an insane amount of weight within a few weeks and without thinking about how long it took to gain the weight. This is just human nature and an understandable desire for people motivated to lose weight quickly! If this is what you expected when ordering Skinny Fiber then you are not completely wrong. Some people do lose weight so quickly that it blows my mind. On the other hand, most people lose gradually and if you read the Skinny Fiber Testimonials that we post on Facebook, then you will understand that weight loss has not been an overnight experience for most of the people that have had success with Skinny Fiber. The product "kicked in" as their body responded to it. Some had to work at losing weight in addition to what the supplement has done for them. They took it faithfully, started drinking more water, started watching the types of drinks and foods they chose to eat and exercised. Since they were not losing weight at all before Skinny Fiber (even though they were trying), they were amazed by the weight loss success with Skinny Fiber and continued to do what it took to lose the weight. On the other hand, some people have made no changes aside from taking Skinny Fiber and drinking water; they patiently waited until the product got their body ready to lose weight and kicked in for them - they lost weight doing nothing different than that. Some people lost weight quickly and some lost slower than the others. They kept their weight loss expectations realistic because watched the videos and understood how the product works!

How Skinny Fiber Works Videos





The videos clearly state that Skinny Fiber helps your body get ready to lose weight first (digestive enzymes) and cleanse; then the other ingredients in Skinny Fiber (glucomannan, cha de bugre, caralluma fimbrita) work to help you eat less, curb cravings, block fat, increase metabolism and feel energetic. If you go into the weight loss challenge with these realistic weight loss expectations and understand how the product works, then you know what to expect. The goal is to keep taking your Skinny Fiber as instructed, drink 1/2 your weight in ounces of water, pay attention to when you are experiencing detox and when you are actually full enough to stop eating, how energy increases, inches lost ... if you understand how Skinny Fiber works and take this all seriously you will be one of the happy ones that lose weight without stressing (which contributes to weight gain and weight loss resistance).
How Will Skinny Fiber Work For Me?
I would love to say that you are going to take off 10 pounds each week with Skinny Fiber and that you're going to be your ideal weight by the time you've finished the 90 day challenge, but this is unlikely if you have a lot of weight to lose or other factors that contribute to weight loss resistance. Extreme weight loss is not a guarantee of this product. In fact, extreme weight loss is just not healthy for you. This is why there was such controversy when Rachel Frederickson looked so incredibly thin on the day they announced her as the winner of The Biggest Loser. Everyone questioned whether she was even healthy and said that she looked too skinny after she breaking the extreme weight loss record. That is not how Skinny Fiber works.

Whether taking Skinny Fiber or not, on average, healthy weight loss is 1 to 2 pounds a week.

Yes, some people lose much more than average in their first 3 months (90 day challenge) and some people lose the average amount of weight or less; some people do not lose weight at all because they do not do what they need to do to make Skinny Fiber work for them. It is a cut and dry process just as if you were taking one of those harmful weight loss pills for appetite control EXCEPT for the fact that Skinny Fiber is more than just an appetite suppressant and it is all natural with some benefits instead of health risks. Just as you take Vitamin B, Vitamin B, Omega 3s and so on, you need to take them consistently and Skinny Fiber is a supplement just like these examples, too.

DON'T STOP TAKING SKINNY FIBER ... IT IS WORKING!

Skinny Fiber does work and this is why it is so popular (even voted as best weight loss product). Skinny Fiber works immediately for some people and they never change a thing to lose weight with the product. This happened to me in my first 90 day challenge as well as a lot of my customers and other distributors. Other people wait longer for the results depending on their bodies. Health issues, toxins, types of drinks and foods, the amount of food and drinks (calories), stress levels, lack of sleep, improper hydration (amount of water), metabolism / physical activity and inconsistency (not taking the Skinny Fiber each day as instructed) --- these all play a role in why it takes some people longer to lose weight on Skinny Fiber.


Health Issues

If you have health issues like diabetes, autoimmune disorder (like hypothyroidism), candida overgrowth, depression, cushing's syndrome, digestive issues (GERD, IBS, etc), pituitary cancer, musculoskeletal conditions, PCOS, congestive heart failure, high blood pressure and so on ... it may take your body longer to lose weight with Skinny Fiber ... it may not. Regardless, the reality is that these are health issues that cause weight gain and weight loss resistance. You cannot compare yourself to a healthy person taking Skinny Fiber. It may take longer for your body to "get healthy" or you may begin to see results immediately. On the other hand, we have customers that have been able to get healthier and even doctors reducing or taking them off of medications after taking Skinny Fiber. It just depends on your body. In fact, there are nurses and doctors that tell their patients that Skinny Fiber will be good for them.


Food & Drinks

So many people do not change how they eat as the Skinny Fiber cleanses and controls the appetite, but that does not mean to eat as much as you were used to eating before taking Skinny Fiber or that you may not need to make some changes. It also does not mean that they all ate super unhealthy before taking Skinny Fiber either ... maybe they ate kind of healthy before but just too much food. Maybe they always ate fast foods or salads. We do not know what everyone is eating before they get started, but we do know that overeating is a top cause for weight gain and obesity. Overeating is a bad habit like smoking, swearing, biting your nails. Bad habits require intentional motivation / control to stop repeating the habit. Especially for those of us were conditioned to eat this way from childhood by the types of foods we were fed, generous portions we were given and being told to "eat everything on your plate" at each meal. You have to recognize and listen to your body as it says stop. That is one of the hardest things for people to do because they are used to IGNORING that full feeling and think that stuffed is what it should be.

Additionally, unhealthy foods and drinks have become more than just bad habits; they are addictive especially for those who live on processed foods, fast foods, starchy foods, junk foods, pop, commercial juices, etc. These foods have chemicals and sugar under different names. They make you want to eat more and crave unhealthy foods. If you are always eating fatty, starchy, foods over the healthy, fresh and nutritious foods, you are getting the calories and problems that go with these foods. Yes, the enzyme blend in Skinny Fiber will help, but you are still counteracting progress and putting your health at risk. Couple that with a sedentary lifestyle (inactive / no exercise), and it will be hard to lose weight no matter what you do; especially if you are an emotional eater.

Food is such an emotional crutch for some people that they need professional help (they are so used to ignoring what is healthy and that full feeling ... they don't even know when they are full anymore) and when food has become a favorite pastime (eating and drinking is what they do every time they get together they "break bread") with family and friends, this can become even more problematic for weight loss, too. Skinny Fiber helps with detoxing, overeating and feeling good, but some people have to intentionally work on these habits as well. It is the same "you have to want" or "you have to commit" to losing weight that most people have to work through, except they have an extremely hard time sticking to what they need to do. If this is you, admit it and get some help. You can join our weight loss group and / or get professional help.

If you think about how Skinny Fiber works to help with digestion, cleansing and appetite control, it really does not make sense to ignore your body's need for healthy foods and the proper amount of water ESPECIALLY if you are already weight loss resistant. You are putting the toxins right back in for the product to have to work out of your body again and you are counteracting with how the product works to help with your cravings, desire to overeat and feel it's best. Keep this in mind when you are comparing your weight loss with someone else's success!

ONE MORE THING ... EXTREMELY IMPORTANT ... Skipping meals and / or not eating enough calories in a day can KILL your weight loss dreams. This affects your metabolism, caloric intake, energy ... and is another blog post to explain the disadvantages of putting your body in survival mode (or starvation mode) even if you don't do it consistently. Keep this in mind when tracking your progress.


Dehydration / Drinking Water

If you are not a water drinker, then this is an area where you must become incredibly passionate about making change while taking Skinny Fiber. You should make yourself drink 1/2 your weight in ounces of WATER each day. Some of my customers say this is so hard for them. Many think they are drinking enough until they learn how to detect when they are dehydrated and what is best for their bodies. Skinny Fiber and water work hand in hand, so does weight loss and water.  The glucomannan sucks it up. Additionally, NOT DRINKING ENOUGH WATER makes you hungry ... DEHYDRATION makes you hungry. Whether you realize that you are dehydrated or not, there is a connected and is most often the case for those who drink more soda / pop, sugar drinks, commercial juices, artificial sweeteners ... Depending on age and body fat, our bodies are made up of 55% to 78% water which is distributed incredibly throughout body organs, blood, etc. Nothing can satisfy your body's need for hydration like water and the more you drink the better when taking Skinny Fiber. Take your weight and divide it in half ... that is the amount of water you need (ex: 140 pounds / 2 = 70 ounces of water) and could actually drink more since the glucomannan absorbs some of it to make you feel full. There are some awesome mobile apps for tracking water intake or you can do this on your own. Use one of the water apps or track manually on a calendar if you need help tracking how much water you drink each day.


Stress Levels

Maybe you have heard about this and ignored it, but STRESS can make you fat, keep you fat and even kill you. Stress makes people overeat (emotional eating as mentioned above). Stress causes people to lose sleep which increases the ghrelin  hormone that affects appetite control. This can hurt weight loss and your health in general including the nervous system, as well as creating blood sugar problems, depression and anxiety. Stress increases the production of cortisol in your body which is a stress hormone that makes it hard to lose weight and contributes to body fat in dangerous areas like belly and upper body fat. Therapy, lifestyle / work changes and exercise helps decrease stress. Although exercise is not required for weight loss with Skinny Fiber, it helps for this and other reasons. Consider it for overall health.


Sleeping Habits

Our bodies need sleep. Some say 7 hours and other say 8 hours; children need even more. There is no making sleep up at a later date nor ignoring the fact that you do not function at optimal level when sleep deprived; even if you don't think that you are deficient in sleep. This is one of the hardest points to emphasize to my teen and my customers that suffer from sleep issues. It does catch up to you and often WEIGHT GAIN and WEIGHT LOSS RESISTANCE are a side effect of the lack of sleep. Your body is a machine with timing and depriving it of sleep is hard on the organs and for weight loss.


Inconsistency

Nothing is going to work if you don't put your mind to it. You have to be committed and consistent. Make sure to take Skinny Fiber as instructed. So, how do you take Skinny Fiber? The company says to take 2 capsules with 8 glasses of water at least 30 minutes before your 2 largest meals of the day. This is what works for the majority of people and what you should do. Some people need to take their capsules with more water (I actually take mine with 16 ounces and so do many others). Some people take 3 Skinny Fiber twice a day and others take 2 capsules three times a day. Yet, the original instructions are what the the company says is needed; I have had customers tell me they needed a little more for their bodies. Depending on your appetite and health issues, this may be the case for you as well, but start off in the first month taking it as instructed.


NO EXCUSE - JUST TRUTH - WEIGHT LOSS IS INDIVIDUAL

The truth of the matter is that everyone gains and loses weight at different rates depending on calorie intake, calories burned, hydration, sleep and stress levels. Keep all of that in mind when taking Skinny Fiber.
We cannot tell you exactly how the product will work for you because each person loses weight with Skinny Fiber at different rates. Some people start losing immediately and other people just take a bit longer to notice and see changes, but the Skinny Fiber results do come ... If you are more weight loss resistant than others, then patience and often changes are in order (YES, you may have to cut out all soda pop, cakes, candies, fried foods, as well as get off your butt to walk a few times a week. THAT IS WITH ANY WEIGHT LOSS PROGRAM!!!). Some people start losing inches before they start to lose weight with Skinny Fiber. This is also common with any type of weight loss; product or when trying to lose weight on your own. Regardless, this is NOT a miracle weight loss pill. There are no miracle weight loss pills. It works if you keep taking it as instructed and pay attention to what indications your body is giving you to show how it is working for you.

For example, one day I ordered a chicken wrap from a restaurant. It was not what I expected at all ... In fact, it looked tiny in comparison to the wraps I was used to. I ate it thinking that I would still be hungry afterwards and was irritated for a minute or two until I realized that I was not really hungry. That the normal sized chicken wrap was really filling and all that I needed at that time. Eating anything else would be MENTAL and not PHYSICAL because I was not "stuffed" as I was used to, but I was satisfied.

It is like that when you take Skinny Fiber especially if you are used to not eating or overeating (even if appears to be normal portions based on how you ate growing up or when you go out to a restaurant). Some people recognize that they are full as soon as the feeling is there; others do not.You might have to learn to recognize when you've had enough to eat and STOP EATING. At that point in time you will understand that you are full and move on with what you need to do next (leave the restaurant, clear the table, clean the dishes, etc). You will realize that you are no longer hungry and the habit of this will come faster because you are feeling fuller faster from the Skinny Fiber. Your doses will will hold you between meals and you need to let it.

Here are some benefits that you are going to notice while taking Skinny Fiber for weight loss and typically within your first 30 days. If you are so used to overeating (not eating healthy portions), unhealthy (diseases, sicknesses, imbalances) or using Skinny Fiber because you have always been resistant to weight loss ... READ & APPLY all of the following to your experience.

Detoxing

Increase in Energy

Appetite Control

Weight Loss

Inches Lost

Increased Confidence

Loss of Stress

Other people and even I have experienced the following benefits while losing weight with Skinny Fiber...

- Hair and nail growth. In fact, my nails became very strong.
- Blood Pressure lowered.
- Diabetes regulated (some were able to get off of their medications).
- Anti-Inflammation (My leg pain went away).

It is a supplement and weight loss product that helps with appetite control, cleansing, digestion ... it gets your body ready to lose weight, but it is not weight loss in a bottle. You still have to do your part!

I sure hope that all of this has been helpful and motivational for you while learning how to make Skinny Fiber work for you. As you can tell, it is not so much how to make it work as it is how to detect when it working and work on some issues that are exclusive to you. Focus on this opposed to other people's results, measure you body as much as you weight it, and deal with your sleep, stress, hydration, motivation, emotional and food issues if needed.

Please do not hesitate to contact me through the contact form here or on Facebook. I am here to support your weight loss journey with product knowledge, experience, health and weight loss facts, and encouragement.


Your Friend,
Lea

3 Ways To Make Zucchini Noodles | Low Carb Pasta w/ Vegetables

How to make zucchini noodles. 3 ways to make zucchini pasta for low carb noodles vegetable meals.

Are you trying to eat less carbs and incorporate more green vegetables into your diet? This is an awesome goal because your body craves fresh fruits and vegetables in comparison to the other types of foods you eat. In fact, fresh vegetables and fruits can actually help you eliminate the cravings for the bad foods. One way to make this goal a reality is to start making small changes at a time. Since starches are an addiction for most of us and especially pasta dishes, here is one way to eat less carbs while still enjoying the same types of delicious meals that you love.

Make Zucchini Noodles / Vegetable Pasta Ideas

Invest in a good spiralizer and start making noodles of vegetables. Zucchini noodles are the most popular pasta replacement, but you can also use other squashes, carrots, cucumbers, celery, cabbage, 0etc., depending on the dish you are planning to make. For example, you can make spaghetti squash noodles for red sauce recipes or use cucumbers in cold pasta salads; they actually make a delicious replacement for regular noodles. Since zucchini pasta is one of the most common for both cold and hot pasta recipes, here are the instructions for how to make your own zucchini noodles.

3 ways to make Zucchini Noodles for pasta dishes!

1) The first way to make zucchini noodles is as shown in the picture above. Just clean your zucchini, spiralize, set on paper towel + lightly press another paper towel one on top to absorb moisture. Saute the zucchini noodles in a little olive oil and al dente (more firm than you would normally cook your zucchini, so the texture is like noodles). Keep the skins on for even more nutrients.

2) The second way to make zucchini pasta is to preheat the oven to 200 degrees while spiralizing your zucchini to make noodles. Absorb the moisture with paper towel and then grab a cookie sheet (more then one if you are making a lot of noodles because they need to lay in a flat single layer). Line your cookie sheet with paper towel, lay the zucchini noddles on it, lightly salt and then bake the raw zucchini in the oven for 20 to 30 minutes. You are "sweating" them or "dehydrating" per say. Once they are dried out you will cook them like normal noodles in boiling water with salt for 10-15 minutes. Drain and serve as planned. Some people do this in a microwave, but I think the oven is a healthier option, so I did not include the microwave version as a 4th way to make zucchini noodles.

3) The third option is to spiralize the zucchini and absorb the moisture with paper towel (same as the other 2 ways to make zucchini noodles), but do not cook them at all. Eat them as raw noodles for pasta salad, raw food vegan sauces and dressings.


COMPARE SPIRALIZERS & BUY ONE TO USE

Pasta is not the worst starch for you, but fresh vegetable noodles are the best!
All three ways of making zucchini noodles are absolutely delicious and better for you then traditional noodles, but I want to point out one more thing that might make you feel better about noodles in general and in comparison to rice or potatoes ... Pasta is more slow burning. This means that they actually take longer to convert into starch / sugar in comparison to how rice and potatoes are used by your body. This should make you feel more comfortable when eating them especially if you choose whole grain or wheat noodles. On the other hand, in addition to making your own fresh vegetable noodles or zucchini noodles, there are AWESOME alternatives like low carb noodles, shirataki noodles, vegetable or quinoa pasta that can let you eat more freely. They are delicious pasta options, too!
Low Carb, Fresh Vegetable, Healthy Lifestyle Changes
The truth of the matter is that making your own vegetable pasta (like the zucchini noodles) helps you get more fresh green vegetables into your diet and nothing can replace the benefits of that. Small changes like this can make a world of difference to your health as well as positively influence healthy lifestyle changes for those you love. This is my goal as a Skinny Fiber distributor. By all means, please use the product to lose weight if you need it, but my mission is to also inspire you to make the long term healthy lifestyle changes, so that you can lose weight naturally, become your healthiest, as well as an example for others. This is how we are going to combat the obesity epidemic throughout the world one person at a time. This is accomplished by educating ourselves, making the changes and becoming healthier as a whole.

Here's to YOUR weight loss success!


Your Friend,
Lea

Three $1000 Winners for 2013 Skinny Fiber Weight Loss Challenge

I want to extend a huge CONGRATULATIONS to the 3 winners of the Skinny Fiber Weight Loss Challenge ... These 3 people were the "biggest losers" for 2013 and won $1000 for their accomplishments during their personal 90 day challenges. They did an AWESOME job for sure!

#1 Alana Selena lost 56 lbs in 90 days!
#2 Annette Lucas lost 53 lbs in 90 days!
#3 Chandra Butcher lost 51 lbs in 90 days!

Here are the pictures for two of them. I am waiting for the 3rd one.

Annette losy 3 pounds with Skinny Fiber in 90 days!

Chandra lost 51 pounds with Skinny Fiber in 90 days.

Join the Skinny Fiber Weight Loss Challenge!

Are you impressed by the progress of these 3 winners?
Guess what? You can join the challenge and do this, too!

Just click the pink link on this WEIGHT LOSS CHALLENGE page and join us in learning, losing and winning in 2014. You can start at any time because the Skinny Fiber Challenge is based on each person's 90 day results. See you there :)


Hugs & Blessings!

Lea

A Fat Girl Dancing Videos & Self Love Campaign - Amazing or Not?



I have written in the past about how opposed I am to the Curvy Girl Initiative. I think that it is counter productive to the obesity epidemic that health professionals are working so hard to correct in this nation, as well as a damaging influence on our youth. It is not the self acceptance part that look down on, but that there appears to be more accommodations to the Plus Size pride than encouraging change of it. Regardless, when I came across this video of A Fat Girl Dancing and read her "No ((Body Shame)) Campaign" blog, I couldn't help but to admire Whitney Way Thore's newly found love of self and can relate to why the whole curvy girl presentation. In fact, there's a part of me that is proud of her and hopes that she's going to get down to a healthy weight with all of this dancing or at least inspire others to do so ... Her quote of choice really does clarify all: "The secret of how to live without resentment or embarrassment in a world in which I was different from everyone else was to be indifferent to that difference." ~ Al Capp.

What's The Big Deal About A Fat Girl Dancing?


Well, the obvious is that the average 350 pound woman does not make videos of herself doing elaborately choreographed dance routines. The average 350 pound woman is considered morbidly obese and struggles with wanting to do anything as physically challenging at all, so I think it's a HUGE deal is that Whitney Way Thore is dancing and blogging her way to a more confident and happy person. She's been bullied, humiliated, dealt with health issues and the same emotional roller coaster that most people go through during their weight gain. In this respect, she speaks miles in each video.  Not so much for the health benefits of dancing for fitness or that some other "fat girls" will be inspired to dance with her, but that all of the things she is in life (professionally trained dancer, intelligent, beautiful, etc.), she is acceptant that she is a "fat girl" (not curvy) and that's not an open invitation to disrespect her. No fat girl should have to go through the day being pointed at and laughed at just because of her size or demeaned by verbally abuse by men ...

Meanwhile, the reality is that if Whitney keeps this up, she's gonna end up a thin girl dancing with one heck of a testimony about how she got back in shape while showing the world how their prejudices and bullying can't break a fat girl.

If This Fat Girl Can Do It, So Can You!

Quite frankly, if she can do it ... so can any of us! I am not saying that everyone should start making dance videos to post on Youtube. I am just saying that if a 350 pound woman can decide one day to get up and dance her pain away, there is absolutely no reason why you cannot to get up and move everyday for a little while, too - Work your body out! Feel better about yourself and maybe even sexier as time goes on.

JOIN OUR 90 DAY WEIGHT LOSS CHALLENGE
A Fat Girl Dancing Videos:
Here are some more Whitney Way's dance videos:


One of my favorite videos of Whitley Way and Todd dancing to Rolling In The Deep.


One of her alone dancing to Gasolina. She has awesome balance...


Blessings!

Lea

February Fitness Challenge | Skinny Fiber Weight Loss Support

Join our February Fitness Challenge at Facebook Skinny Fiber Wholesale Distributor page as we continue working on getting swimsuit ready by summer!

I just wanted to let you know that I have started the February Fitness Challenge on Facebook, so please stop by to get started or "catch up" for the day and everyday this month. This is a beginners challenge that you can do while participating in the Skinny Fiber Challenge or with what you are doing to improve your health right now. You are welcome to join us in this fitness challenge even if you are at a more advanced fitness level then the other participants. I have added squats for those who need a bit more of a challenge and you will be motivation for the others who are just getting started. The goal of the February Fitness Challenge is to continue working on our new year's resolution to lose weight, get fit and become more healthy ... with the motivational focus of getting more fit over the next few months and swimsuit ready by summer or spring break if that's your focus. There's just few more months to go ... so get busy!!!

Each morning I will post the February Fitness Challenge on these Facebook pages
(join us at which ever Facebook page you follow):


http://www.facebook.com/skinnyfiberwholesaledistributor

http://www.facebook.com/loseweightgethealthyfeelgreat

You might have to scroll down to find the post a if doing the challenge later in the day, but it will be there for you each day and get more challenging as we move forwards this month. Just make sure to LIKE or COMMENT on the fitness challenge daily to let us know when you've completed it. Please make sure to SHARE this information, so that others have the opportunity to join us.

Additionally, if you've been "sitting on the fence" about getting started with Skinny Fiber, now is as GREAT a time as any to get started in your weight loss challenge with me. You can Buy Skinny Fiber online and get a jump start on others who are waiting until summer gets here. You will get a free website with health and fitness tips, tracking tool and my personal support. Many people have had tremendous success in this program and without changing a thing, but most of us know that eating healthier and exercising is the key to our weight loss. Joining this fitness challenge while taking Skinny Fiber each day can certainly help make this easier for you; exercising daily is good for your body in general. Start working towards your weight loss goals as soon as possible, so that you are not feeling as self conscious and out of shape this summer. Isn't that what you planned as your 2014 goal? It is not too late to get started, but you have to make up your mind and do it.

Here's to your being consistent with your weight loss goals this February!


Hugs & Blessings!

Lea

Skinny Fiber on Lifetime TV (The Balancing Act) Wednesdays @ 7:00 AM EST

Skinny Fiber on The Balancing (Lifetime TV) at 7:00 AM EST on January 22, 2014. See Skinny Fiber Results and watch members share real life testimonials of how Skinny Fiber works for them.

Watch Skinny Fiber on Lifetime TV The Balancing Act

You may have heard the news ... Lifetime TV will feature Skinny Fiber on The Balancing Act at 7:00 AM EST. This TV show will share information on the Skinny Fiber weight loss product and testimonials from people who have had significant weight loss results with Skinny Fiber, as well as Ben Glinsky the CEO of the Skinny Body Care Independent Distributor program that offers Ageless Anti-Aging Serum and the Skinny Fiber product in over 100 countries in the world. This is all part of The Balancing Act's Health & Wellness Makeover series. So, please set your alarm and make sure join us in this incredible opportunity to get the "real deal" on Skinny Fiber. if you are not able to watch, check your TV guide for when the show might repeat later in the evening or you can record it on your DVR or TIVO for when you get home!

Skinny Fiber will appear on this Lifetime TV show every Wednesday for 13 weeks.

Skinny Fiber TV Commercials The Balancing Act

What better a Skinny Fiber testimony for how lives are being changed worldwide then by seeing first hand what this weight loss product has done for people just like you and me ... Watch along to tomorrow (Wednesday @ 7am EST) for more, too. Take a sneak peak below!




(Watch Kayla's complete testimonial at this Skinny Fiber Reviews page!)


Skinny Fiber Weight Loss Support w/ Lea

Don't forget to keep in mind where you saw this first and share this link with friends!
Buy Skinny Fiber @ http://www.skinnyfiberweightlosssupport.com
(Make sure to subscribe to this blog using the box on right hand side of the page)

Add me as a friend at Facebook - http://www.facebook.com/flwahm - and then send me a message to join our Healthy Lifestyle and Weight Loss Support Group on Facebook group -> http://www.facebook.com/groups/weightlosssupportonline

SHARING IS CARING | PLEASE SHARE NOW WHILE YOU ARE READING!

Please make sure to click the SHARE buttons below to save this information to your wall for later and spread the word to family and friends! You can also copy and paste the link to this page to share at Facebook, Twitter, Pinterest, Linkedin, Google+ or by email.
Skinny Body Care Independent Distributor / Skinny Fiber Business Opportunity
Thinking about joining our team and selling Skinny Fiber in your city (or from the Internet?). Click this link >>> Skinny Fiber Distributor Business 

THANK YOU for your support in sharing this information and watching Skinny Fiber on The Balancing Act on Lifetime TV :) I'm looking forward to your comments!

Hugs & Blessings,
Lea